{"id":59,"date":"2020-11-04T07:28:56","date_gmt":"2020-11-04T07:28:56","guid":{"rendered":"https:\/\/fc-niederkalbach.de\/?page_id=59"},"modified":"2025-09-19T09:35:20","modified_gmt":"2025-09-19T09:35:20","slug":"gymnastik","status":"publish","type":"page","link":"https:\/\/fc-niederkalbach.de\/?page_id=59","title":{"rendered":"Gymnastik"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Termine<\/h4>\n\n\n\n<p>Montags ist Bauch, Beine, Po von 18.45 -19.45 Uhr mit Britta<\/p>\n\n\n\n<p>Mittwochs ist die Stuhlgymnastik von 09:00 &#8211; 10:00 Uhr mit Astrid<\/p>\n\n\n\n<p>Mittwochs ist das Faszientraining  von 17:40 &#8211; 18:30 Uhr mit Britta<\/p>\n\n\n\n<p>Mittwochs ist die Ganzk\u00f6rpertraining \/ R\u00fcckenschule von 18.30 &#8211; 19.45 Uhr mit Britta<br><br>Freitags ist die Skigymnastik von 18.45 &#8211; 19.45 Uhr mit Astrid <\/p>\n\n\n\n<p>Fr\u00fchsport findet ebenfalls mit Astrid dienstags und freitags von 9.00 &#8211; 10.00 Uhr statt.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9C5DF4F8-1302-4646-AFE4-AB8FE715803C-1024x768.jpeg\" alt=\"\" class=\"wp-image-538\" srcset=\"https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9C5DF4F8-1302-4646-AFE4-AB8FE715803C-1024x768.jpeg 1024w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9C5DF4F8-1302-4646-AFE4-AB8FE715803C-300x225.jpeg 300w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9C5DF4F8-1302-4646-AFE4-AB8FE715803C-768x576.jpeg 768w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9C5DF4F8-1302-4646-AFE4-AB8FE715803C-1536x1152.jpeg 1536w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9C5DF4F8-1302-4646-AFE4-AB8FE715803C-320x240.jpeg 320w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9C5DF4F8-1302-4646-AFE4-AB8FE715803C-100x75.jpeg 100w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9C5DF4F8-1302-4646-AFE4-AB8FE715803C.jpeg 1600w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"655\" src=\"https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-BD03CB00-0B63-4E84-AA2A-D549A82BFBA5-1024x655.jpeg\" alt=\"\" class=\"wp-image-539\" srcset=\"https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-BD03CB00-0B63-4E84-AA2A-D549A82BFBA5-1024x655.jpeg 1024w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-BD03CB00-0B63-4E84-AA2A-D549A82BFBA5-300x192.jpeg 300w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-BD03CB00-0B63-4E84-AA2A-D549A82BFBA5-768x491.jpeg 768w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-BD03CB00-0B63-4E84-AA2A-D549A82BFBA5-1536x982.jpeg 1536w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-BD03CB00-0B63-4E84-AA2A-D549A82BFBA5.jpeg 1600w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9255B76B-6347-4EDB-B419-62E401936473.jpeg\" alt=\"\" class=\"wp-image-542\" srcset=\"https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9255B76B-6347-4EDB-B419-62E401936473.jpeg 640w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9255B76B-6347-4EDB-B419-62E401936473-300x300.jpeg 300w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9255B76B-6347-4EDB-B419-62E401936473-150x150.jpeg 150w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2025\/09\/original-9255B76B-6347-4EDB-B419-62E401936473-100x100.jpeg 100w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"488\" src=\"https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Aerobic1.jpg\" alt=\"\" class=\"wp-image-181\" srcset=\"https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Aerobic1.jpg 650w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Aerobic1-300x225.jpg 300w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Aerobic1-320x240.jpg 320w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Aerobic1-100x75.jpg 100w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"488\" src=\"https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Callanetics1.jpg\" alt=\"\" class=\"wp-image-182\" srcset=\"https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Callanetics1.jpg 650w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Callanetics1-300x225.jpg 300w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Callanetics1-320x240.jpg 320w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Callanetics1-100x75.jpg 100w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"488\" src=\"https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Rueckenschule1.jpg\" alt=\"\" class=\"wp-image-183\" srcset=\"https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Rueckenschule1.jpg 650w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Rueckenschule1-300x225.jpg 300w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Rueckenschule1-320x240.jpg 320w, https:\/\/fc-niederkalbach.de\/wp-content\/uploads\/2020\/11\/Rueckenschule1-100x75.jpg 100w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Termine Montags ist Bauch, Beine, Po von 18.45 -19.45 Uhr mit Britta Mittwochs ist die Stuhlgymnastik von 09:00 &#8211; 10:00 Uhr mit Astrid Mittwochs ist das Faszientraining von 17:40 &#8211; 18:30 Uhr mit Britta Mittwochs ist die Ganzk\u00f6rpertraining \/ R\u00fcckenschule von 18.30 &#8211; 19.45 Uhr mit Britta Freitags ist die Skigymnastik von 18.45 &#8211; 19.45&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-page-builder.php","meta":{"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fc-niederkalbach.de\/index.php?rest_route=\/wp\/v2\/pages\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fc-niederkalbach.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fc-niederkalbach.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fc-niederkalbach.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fc-niederkalbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59"}],"version-history":[{"count":18,"href":"https:\/\/fc-niederkalbach.de\/index.php?rest_route=\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":545,"href":"https:\/\/fc-niederkalbach.de\/index.php?rest_route=\/wp\/v2\/pages\/59\/revisions\/545"}],"wp:attachment":[{"href":"https:\/\/fc-niederkalbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}